Top 10 best Food Ingredients that are hydrating and fights ageing

By Skin & Hair Academy  |   September 29, 2016

Top 10 Anti-aging Food Ingredients

(28) Comments


Hairfall problem

reply   28 October, 2016

Ghulam hussan

I havr blck small spot on my face its of acne of atleast 4yrs ..ago some have gone ..but some still not going please give some remedies

reply   30 October, 2016

Sujal majumdar

Take one vitamine capsule every night with milk, and apply honey and lemon on the spots only.

reply   30 October, 2016

Ghulam hussan

I have smalk drk spot on face .and dull apperance on my face please give some remedy

reply   30 October, 2016

Skin & hair academy

Hi ghulam, switch to a face wash that contains glycolic or salicylic acid to combat dark spots and make way for clear complexion. to combat dullness, consume vitamin e supplements that help induce a natural glow in skin. if the problem still persists, you can consider getting a chemical peel procedure.

reply   30 October, 2016


Chocolate may not be a anti-aging food.

reply   02 November, 2016


I'm losing my hair n going bald in the front...i'm planning to take up prp injection...pls suggest me a good hair clinic to undergo treatment...i stay in bangalore

reply   05 November, 2016


Pigment face

reply   24 November, 2016

Saurav kumar

My hand fingers uper and one leg finger uper black spot? plese give me solution

reply   13 January, 2017

Niraj joshi

Hi my hair is rough i want silky and long hair how can i take a care of my hairs and how can i get helthy hairs?

reply   17 March, 2017

Skin & hair academy

Hi niraj, healthy shiny hair are a combination of good care and a healthy diet. your hair is composed of protein, which means, protein deficiency can lead to severe hair fall, breakage and thinning. dietary factors, especially, can have a negative effect on hair quality and growth, causing our hair to become weak, dry or lacklustre, or triggering hair loss. an extremely safe and effective way to combat these hair issues is to consume chicken and eggs on a regular basis as both of them encourage hair growth as well as curb hair fall and breakage. chicken and egg meals fulfill your body's requirement for protein, iron, biotin and zinc, all of which promote hair health and aid in reducing hair fall, thinning, and breakage. additionally, you can make raw egg masks at home and apply on your hair to lend instant moisture and shine, thereby, reducing roughness and thinning.

reply   17 March, 2017

Mohit vaishnav

I have the biggest issue of skin for what i cannot face anyone and feel shamed to meet,,,,,my skin had pimples and dark spots ony face,,,,,,nd now they changed into big pores,,,,,i look very bad by this big porrs,,,,, suggesst me what i have to do.plzzzzzzzzzzz

reply   09 May, 2017

Jyoti pawar

Drinking lots of water and good sleep also keeps you healthy and beautiful. the tips are very good. thanks for sharing with us.

reply   13 May, 2017


Hi sir i used to take medicines for my head ache problem while i am using medicines my skin became dark. how can i get again normal skin suggest me any solution

reply   16 May, 2017


Plz tell me how make my skin free from dullness and how to gain hair very fast

reply   18 May, 2017

Yogesh kadam

Hello 'pl suggst me how to improv skin tone and glowness bcoz my skin are oily n aftr sme time tnned so pl guide me.

reply   16 June, 2017

Kunal gidwani

I have developed blackaeds on my face and i want naturall ways and diet to cure

reply   10 July, 2017

Piyush singh

Which food can i eat to get my skin healthy and glower

reply   21 July, 2017


I have big and small acne on my face since 3 months what should i eat or not??

reply   11 September, 2017


Hi, i'm 27yrs old and now a days observing dark spots on my cheeks area. i thought those are freckles and my forehead is becoming black. my face totally becoming sensitive and if i expose to sunlight my cheeks become irritated and i feel burning sensation. please help me out with this.

reply   15 September, 2017


I have premature white hair problem & my question is how to get rid from them?

reply   17 September, 2017

Malavika v

i lose my hair ,because dandruff

reply   07 October, 2017


I have unwanted hair on my chin how to cure from this problem

reply   15 October, 2017


Hii sirr ... i had a white mark problem on face .and black heads.. and dull skin.. how i get glowing... plzz sujjest

reply   21 October, 2017

Prashanth goud

I am suffering with hair call .my face was becomingblack but my is body is white and to increase more what good we have what precautions we have take

reply   24 October, 2017


I am suffering from vitiligo from 15 yrs and extreme hair fall about 4 yrs....plz tell me what should i do....i tried all remedies almost.

reply   17 January, 2018

Skin & hair academy

Hey angel! vitiligo isn't curable, but there are treatments available to reduce the severity. hair fall can be due to a number of reasons such as heredity, stress, pollution, your diet or lifestyle. you can read this article - incorporate a healthy diet, use a gentle shampoo and avoid styling products. exercise daily and stay stress-free. it's best that you consult a dermatologist, to diagnose the underlying cause and be prescribed the right treatment and supplementary diet.

reply   17 January, 2018

Kanak bhardwaj

Nice article.

reply   30 January, 2018
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