Here are 5 proven ways skin treatments can make your skin beautiful

By Skin & Hair Academy  |   July 31, 2015

Looking young forever and fending off the effects of advancing age is something most of us dream of. No one wants to look old, which is why we keep looking out for ways to ward off signs of ageing.

Getting skin treatments on a regular basis is one way to keep your skin looking glowing and healthy. Chemical peels, micordermabrasions and botox are a few examples of advanced treatments that have made beautiful skin a reality.

 

However, it is equally essential to follow up these treatments with a regular skincare routine and to maintain skin hygiene through the following:

 

  • 1. Clean-up and Facial treatments

    Getting a basic clean-up every month is a must. Clean-ups help in cleansing the pores of all pollutants, dead cells and oil accumulated over the month. This prevents the occurrence of acne, whiteheads and blackheads. [1]

    Facial treatments can be taken every 3 to 6 months, depending on the nature of one’s skin. Facials include scrubbing, cleaning, massage and pack, which not only clean the face and remove tan but also ensure that the pores are tightened.

  • 2. Regular manicure and pedicure

    The skin on hands and feet can give away one’s age and must not be neglected. Regular manicures and pedicures ensure the soft and supple nature of skin and also help in maintaining it. Manicures and pedicures involve cleaning of dirt accumulated in the nails and scrubbing off of the dead dry skin. [2] Use a hand and foot cream or olive oil every night before you go to bed for long lasting results.

  • 3. Organic spa massage

    Organic spa massages can be extremely relaxing and will leave you feeling fresh and energized! A massage can improve circulation and relax tired muscles of the body. Getting an occasional organic spa massage can de-stress you and leave you feeling rejuvenated. [3]

  • 4. Body wraps and detox

    Detoxification rituals help your body eliminate all the accumulated toxins and make you feel fresh and new! Body wraps help in getting rid of toxins and also assist you in shedding excess unwanted body waste. There are a variety of body wraps and detox treatments available which help you rejuvenate. [4]

  • 5. Hair removal treatments

    Regular waxing reduces hair growth over time. Flavoured wax, depending on the nature of your skin, can prove to be more effective and painless as compared to regular wax. There is another method slightly different from waxing called sugaring, which is more effective and long-lasting. Laser hair removal treatment is the most effective method of permanently getting rid of unwanted hair! [5]

Keeping up with regular appointments and following up on problem areas ensures best and long lasting results for all skincare treatments.

References:

[1] Skin Hygiene and Infection Prevention: More of the Same or Different Approaches? . 2015. Skin Hygiene and Infection Prevention: More of the Same or Different Approaches? . [ONLINE] Available at: http://cid.oxfordjournals.org/content/29/5/1287.full. [Accessed 21 September 2015].

[2] Manicure and pedicure safety. 2015. Manicure and pedicure safety. [ONLINE] Available at: https://www.aad.org/dermatology-a-to-z/health-and-beauty/nail-care/manicure-pedicure-safety. [Accessed 21 September 2015].

[3] Contribution of individual spa therapies in the treatment of chronic pain. - PubMed - NCBI . 2015. Contribution of individual spa therapies in the treatment of chronic pain. - PubMed - NCBI . [ONLINE] Available at: http://www.ncbi.nlm.nih.gov/pubmed/12218501. [Accessed 21 September 2015].

[4] Potential Benefits of Non-Pharmacological Therapies in Fibromyalgia. 2015. Potential Benefits of Non-Pharmacological Therapies in Fibromyalgia. [ONLINE] Available at: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2577947/. [Accessed 21 September 2015].

[5] Guidelines for laser hair removal. - PubMed - NCBI . 2015. Guidelines for laser hair removal. - PubMed - NCBI . [ONLINE] Available at: http://www.ncbi.nlm.nih.gov/pubmed/18330795. [Accessed 21 September 2015].


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Aakhila nayak

Skin problem

reply   31 October, 2016
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