As tedious as it may be to extract those luscious red seeds out of the fruit, there are one too many uses of pomegranate for skin’s benefit. Touted as one of the wonder fruits for skin by experts, pomegranate nutrition facts will simply blow your mind. From skin whitening to hydration, healing scars, and reversing signs of ageing – the list is endless. So, before your next grocery shopping spree, take a look at the following pomegranate benefits for your skin:
1. Pomegranate is an excellent anti-ageing agent
The juice extracted from this wonder fruit helps slow down the process of ageing by reducing the appearance of wrinkles and age spots caused by sun exposure. What’s more, it helps regenerate new skin cells, and puts a halt to any occurrence of dark spots.
2. Pomegranate increases the elasticity of all skin types
The fruit is known to enhance the longevity of fibroblasts – agents responsible for the production of collagen and elastin, both of which tighten the skin and improve its texture. This, in turn, reduces the occurrence of fine lines and wrinkles.
3. Pomegranate juice helps lighten the skin tone
Feeling persistent dullness in your skin tone lately? Make it a habit to drink a glass of pomegranate juice daily to give your skin a fair and glowing skin tone. Alternately, you could also use pomegranate juice in your face pack as topical solution to enhance your skin’s texture.
4. Pomegranate prevents skin cancer
Did you know, pomegranate contains strong anti-oxidant and anti-tumour agents? These agents inhibit the growth of cancer of the skin, and improve the overall health.
5. Pomegranate seed oil fights against free radicals
A tried and tested solution, pomegranate seed oil for skin has numerous advantages. For starters, it contains punicic acid, an omega-5 fatty acid that fights free radicals to keep skin ageing at bay. Secondly, the oil promotes “keratinocytes”, cells found in the outer layer of the skin that help reveal a more youthful skin texture. To extract maximum pomegranate seed benefits, make it a habit to massage your face with the oil at night with it for 30 seconds, and let it work its magic while you sleep.