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Uses Of Amla For Hair Growth

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home remedies Uses Of Amla For Hair Growth

By Skin & Hair Academy  |   February 27, 2019
 36   •     •     •    0   • 

Index:

v Steps For Making Amla Juice, Powder & Oil

1.      How To Make Amla Juice At Home

2.     How To Make Amla Powder At Home

3.     How To Make Amla Oil At Home

 

v Hair Care Benefits Of Amla

1.      Hair Cleanser

2.     Treats Dandruff

3.     Boosts Hair Growth

4.     Strengthens Hair

5.     Hair Conditioner

6.    Prevents Greying

Amla or the Indian Gooseberry is also known as ‘Amrit’, and has been treasured in Ayurvedic medicine for its immense medicinal and beauty benefits. Amla can be enjoyed raw or as a juice, and can be used in its powdered form or as an oil, for nourishing your skin and hair.

Instead of using store-bought products, you can make amla juice, powder and oil at home to ensure you’re getting pure, unadulterated goodness.
 

How To Make Amla Juice

How_To_Make_Amla_Juice_At_Home

Step 1: Deseed the amla fruit and cut it into pieces

Step 2: Blend the pieces with a glassful of water

Step 3: Strain the blended mixture with a muslin cloth to get raw amla juice

 

 

 

How To Make Amla Powder

How_To_Make_Amla_Powder_At_HomeStep 1: Deseed the amla fruit and cut it into pieces

Step 2: Dry the pieces under the sun until there’s no moisture left

Step 3: Blend the dried pieces in a grinder till you get a fine powder

 

 

 

How To Make Amla Oil

 

How_To_Make_Amla_Oil_At_HomeStep 1: Steam the amla fruit to make deseeding it easier

Step 2: Dry the deseeded pieces in sunlight until there’s no moisture left

Step 3: Add the dried pieces to coconut oil

Step 4: Heat this mixture on a low flame for 15 minutes

Step 5: Strain it and store it in a cool, dark place

Step 6: You can also add amla juice to the coconut oil
 

 

Now let’s take a look at the top benefits of using this nutrient-rich fruit for your hair.

 

#1: Hair Cleanser

Hair_CleanserAmla is packed with 17 times the antioxidant power of pomegranate! Rinsing your hair with amla juice removes impurities from your scalp and leaves your tresses clean and shiny. The antioxidants protect your scalp and hair from damage caused by the sun, pollution, dust and heat styling tools.
 

 

 

 

How To Use Amla As A Scalp & Hair Cleanser

 

How To Use Amla As A Scalp & Hair Cleanser

 

#2: Treats Dandruff

Treats_DandruffThe wonder fruit is rich in Vitamin C, which is known for its anti-inflammatory, anti-bacterial and anti-oxidant properties. Amla nourishes the scalp, fights dandruff and stops the itching and flakiness.

How To Make An Anti-Dandruff Pack

Step 1: Take 2 teaspoons each of shikakai and amla powder in a bowl

Step 2: Add yogurt and mix well to form a paste

Step 3: Apply the paste to your scalp and hair and leave on for 15 minutes

Step 4: Wash off with water and a mild shampoo

Step 5: You can even replace the amla powder with amla oil

 

#3: Boosts Hair Growth

Boosts_Hair_Growth_

Want a natural hair growth tip? Simply heat up amla oil and massage your scalp at least once a week with it. Amla is loaded with phyto-nutrients, vitamins and minerals which stimulate circulation in the scalp. Vitamin C plays a role in the synthesis of collagen for replacing dead cells in the hair follicles with fresh, new cells. This arrests hair loss, and boosts hair growth and density.

 

 

#4: Strengthens Hair

Strengthens_HairYou can drink amla juice regularly or apply it as a hair tonic or paste straight to your scalp. The minerals, amino acids and antioxidants in amla protect your hair from damage and strengthen your hair follicles, thereby leaving you with strong, healthy hair.
 

 

 

How To Use Amla Juice As A Hair Tonic

 

How To Use Amla Juice As A Hair Tonic

 

 

#5: Hair Conditioner

Hair_ConditionerAmla has 81.2 % of water content and contains essential fatty acids. It replenishes moisture in your strands and removes dead cells, preventing dryness and frizz. For those with oily hair, amla powder can help absorb excess sebum from your scalp and maintain oil-control. Using amla regularly in hair packs nourishes and conditions your hair, adding lustre and bounce.

 

 

 

 

 

How To Make A Hair-Conditioning Pack

Step 1: Mix 2 teaspoons of amla powder in warm water

Step 2: Add 1 teaspoon of honey and 2 teaspoons of yogurt

Step 3: Mix well to make a paste and apply along your hair strands

Step 3: Leave on for half an hour and then wash off with a mild shampoo

 

#6: Prevents Grey Hair

Prevents_GreyingAccording to Ayurveda, premature greying is a result of excess pitta. Amla is naturally cooling and fights pitta in the body. The anti-oxidant Vitamin C repairs damage and halts premature greying. You can mix amla powder with mehendi (henna) to maintain your natural hair colour and bring back its glossy shine.

 

 

 

 

How To Use Amla To Prevent Premature Greying

How To Use Amla To Prevent Premature Greying

 

If you want to know what to eat for healthy hair and skin, include amla in your diet every day. Eating an amla daily will give you strong, thick, shiny hair, a glowing, clear complexion and enhance your immunity, digestion and blood circulation. It’s a fruit to be revered for its health benefits!

We hope you liked these hair care tips. For more such articles, do visit www.skinandhairacademy.in

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