How to tackle skin problems in men? Issues and tips
Why don’t men take their skincare routines seriously?
Most men don't give any thought to their skincare routine. This is especially true for men reaching their mid-thirties when the signs of ageing begin to emerge. Most men fail to understand that if they had taken a few simple steps, they could have delayed the signs of ageing, or probably reduced these signs’ appearance. The protocol has always been to make fun of the skin problems in men; but with changing times, many magazines and health and wellness websites have zeroed in on the importance of skincare routines.
Importance of a skincare routine for men
A well-defined skincare routine goes a long way in keeping your skin healthy. A good skincare routine is not only about washing one's face while showering; it’s designed to keep one's skin healthy, fresh, and free of skin problems. The nature of a man’s skin is quite rough and can withstand daily abuse. Though shaving daily provides an added benefit of exfoliation, it can also lead to men’s skin problems.
In what way is a man’s skin type different from a woman’s!
Experts believe that men have more collagen and elastin, which keeps their skin firm compared to women. This helps reduce, or at least delay the signs of ageing. A woman’s skin experiences many changes, especially those related to hormones; the skin tends to thin down dramatically, and the effects are more drastic compared to a man’s skin. Men have more active sebaceous glands, which means more pores that are larger than women. Sebum production in men is double than in women, so a man’s skin is oiler and shinier than a woman’s; thus, the pH level is lower, and because of that, women are prone to impurities and acne.
Different types of skin types and skincare routines
Though everyone has different skin types, differences between the skin of a man and woman are undeniable, because of which men and women have to opt for other skincare routines. Men who deal with skin problems, but no time on hand to follow a skincare routine, read on to explore the most common issues men’s skin face and their solutions.
Sebum production in men’s skin is naturally higher and hence causes oily skin issues. To keep your skin free from problems caused due to excessive oiliness, you can use moisturisers that will help control sebum production.
Acne is not an issue just faced during the teenage years of one’s life. Grown men also deal with acne, which is quite annoying and visually displeasing to look at. Increased humidity, stress, as well as sweating, can cause acne to erupt. Wash your face twice a day, and make it part of your daily routine. If the acne persists, you need to visit a dermatologist.
Shaving is part of a man’s skincare routine, but many men face multiple issues like cuts, bumps, dryness, etc. pre and post-shaving. It’s best to take this seriously, as it can harm your skin. Every time you shave, sterilise your razor and change the blades regularly. A bit of aloe vera can help soothe your skin if you have any bumps or flare-ups.
Dark circles are not something only women have to deal with. Men also experience it, along with baggy eyes. This can become a significant issue if you are getting ready for a big celebration or a presentation. There can be many causes for this, such as lack of sleep, dehydration, bad eating habits, etc. Eating healthy, drinking a lot of water, and getting a good REM sleep will help tackle this problem.
While a few deal with excess oil, others may deal with dry skin. This, coupled with harsh sunlight, extreme heat, stress, and other environmental factors, can lead to dry skin issues. Dry skin leads to itching and irritation. Including a moisturiser to your daily skincare routine can help with the dry skin. Also consuming a lot of water can help fix multiple skin problems in men.
UV radiation from the sun causes the skin to burn, appearing in less than 15 minutes in the sun, turning the skin red. This damage can also be caused on cool and cloudy days. Mild reactions to sunburn can be treated at home, but a severe case requires medical attention. Sunburn can cause wrinkling or even skin cancer. Sunburn can be avoided by applying generous amounts of sunscreen. The SPF level may vary depending on your exposure to the sun.
Eczema is a condition that may make your skin inflamed or irritated. Eczema can cause itching, which may develop into a rash on different parts of your body. Besides the rash and itching, you may experience fever or blisters or redness. It’s best to consult a dermatologist in such a situation.
It is a myth that only older people get wrinkles. Men in their 20s can also see the signs of ageing. Multiple conditions can cause your skin to wrinkle, such as sun exposure, stress, smoking, hormonal imbalance, skin pigmentation, weight fluctuations, or DNA. To avoid the early appearance of wrinkles, it’s best to stay out of sunlight and avoid smoking. DNA and skin pigmentation cannot be controlled, but pay closer attention to your skin to reduce the severity of the issue.
- Oily skin
- Issues with shaving
- Dark circles
- Dry skin
When to consult a dermatologist?
Everyone can benefit from visiting a dermatologist. A woman's skincare routine will include visiting a dermatologist at regular intervals. This is not a tip men tend to follow, but it’s time men have visiting a dermatologist as part of their regular medical routine. A dermatologist can help control acne, improve your skin’s texture, and help eradicate any other skin problems.
Book a consultation with an expert today
The above skincare tips can help improve your skin’s texture, but getting professional help from one of our experienced dermatologists will help diagnose and treat your problem from the root. These are just a few of the dermatology issues that men may face. Dermatology issues are most common in women and teenagers. However, it is essential to look after the skincare problems in men. Healthy and fresh looking skin is not specific to any one gender. If you, or a man you know, has a skin problem that requires immediate attention, schedule a consultation with our expert dermatologists today and get ready to say hello to healthy and glowing skin.