The festivals are here, and let’s be honest, who doesn’t want to look their best? In fact, let’s be greedy. Who doesn’t want to have a glossy, clear, plump skin round the year?
How many times do you cancel plans because of those villainous uninvited guests like zits, baggy under eyes and pigmentation? Even famous people cancel dates because of bad skin. Sure, cleansing, toning, and moisturising is a regime everyone knows about. But there’s more to skin care if you want flawless skin 24*7.
Whether your skin is dry, oily, combination or any other type, following a skin care routine can take you from fine to fab. And trust us when we say, it’s not some tedious ritual but a realization that your skin needs pampering. Getting into a habit of a skin care routine may seem unachievable, but once you start noticing the results, the same will become a part of your lifestyle.
Here are some easy wonder tips for healthy skin that will not take hours of scrubbing and massaging and yet make you shine out with your natural beauty:
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- Tip 1 :Fight your stress
Talk about work, home and family when stressing about stress itself wasn’t enough. Skin problems on face such as premature aging, acne, eczema, rosacea and more are worsened by chronic stress. Give your skin the much needed break that it deserves. The simplest way of managing stress is through sleep. A good night’s sleep gives time to your skin to rejuvenate. Don’t disregard the power of meditation and moderate exercise that instantly relieves stress so that you can have a natural glowing skin.
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- Tip 2 : Rule of thumb – always wipe off your makeup
We know, after a long day, you need nothing more than your cosy bed to sleep in. But sadly your skin cannot sleep right unless it is clear of all the dirt. Makeup covers and clogs your pores. Leaving it overnight prevents your skin to breathe fresh causing blemishes and blackheads. So just pour some olive or coconut oil on a cotton pad and gently massage onto your face to get rid of the makeup and dirt.
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- Tip3: Keep glowing even under the sun
Sun exposure can cause wrinkles, age spots and other skin problems. Even on a cloudy day, the sun can affect your skin severely. Therefore, always incorporate a sunscreen with SPF of at least 15 in your skin care routine so that you can stay out in the sun and keep your skin protected.
Here is the video about sunscreen mistakes you don’t know you’re making
For more tips for healthy skin you can watch our video on secrets to maintaining healthy skin-
If your skin problems on face persist you can get in touch with our expert dermatologists at the Skin and Hair Academy.
